Health and fitness is not a quick fix, a shock treatment, or a ten week course – so why would we be? We are a 365 days a year, all weathers non-stop health and fitness storm! We can be your only method of fitness should you choose or you have the option to use our sessions as a top-up on your usual training regime. We have a series or memberships and session structures that you can choose to suit you.
We have early morning workouts for those who want to get it done and dusted first thing. Why not try our daytime sessions once the school run is done or on those off days on your shift pattern. And if the 9 to 5 just means that you want to release some work related stress then our evening and weekend sessions have got you covered.
Our structured sessions give us optimal time to educate, demonstrate, and motivate as we mentioned earlier. Your DNA exercise professional will use scientifically proven methods and techniques to ensure you receive a workout like no other. We are big on RESULTS BASED TRAINING. Training needs purpose and purpose needs direction. The team ethos of DNA is huge. You will never feel alone. We want your experience to be that of a fitness family and not that of just another figure in the crowd. We will make you excel, up above and beyond any fitness expectations you ever had for yourself.
Download THIS FILE. You will need to bring this completed form with you on your first visit.
Failure to do so could result in you being denied access to the session.
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Bookings open 24 hours in advance of a session start time.
Your trial is 7 days from the date of your first session.
If you wish to delay your start worry not! Your 7 days will only begin on the date of your first session. Be sure to get all your details entered now so that your booking can be done at the click of a button and so that you can benefit from our #NoFlabJustFab fit fact files!
You will need to register onto our booking system below and book your first session.
* FREE TRIALS ARE NOT VALID WITH THE PURCHASE OF ANY DISCOUNT VOUCHERS